Every week, Your New Favorite Playlist introduces you to workout-worthy tunes from a different fitness brand. This week, FlyBarre shares a playlist from one of its recent classes. That's why I was so ...

Many people know FlyWheel as the arch nemesis of SoulCycle, but FlyWheel has made its mark in Washington, D.C. and made it pretty clear they are here to stay. Former SoulCycle co-founder, Ruth ...

It’s animal poses meets ballet, and it’s at a workout class near you. FlyBarre, appropriately named for the mix of bar and wing movement it features, is an oddly addictive experience. One that ...

Flywheel Sports’ Boston location in the Pru is getting an upgrade. The studio, which has been open for more than a year, is building out a new room in the back to accommodate FlyBarre, the group’s ...

If these hot temps don’t have you sweating, this barre routine will. Focusing on the abdominals, FlyBarre instructor Marisa Workman walks us through five exercises that will tighten up and tone your ...

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Just when you think Washington couldn’t handle another indoor cycling studio, Flywheel swoops in. The stadium-style studio is opening its largest location—with 60 bikes and FlyBarre sculpting ...

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Barre-d out yet? As I continue to write Dori’s Quest, it’s becoming a little clear that I need to venture out of my comfort zone – which just so happens to be the barre. Funny, since I was never a ...

Hop off the elliptical and put the dreadmill away! Lifting weights in front of the gym’s full length mirror? Be gone, too. It’s time to get on your toes, body roll and booty pop your way to optimal ...