Haupt is a health and wellness editor at TIME. Illustration by Giulio Bonasera for TIME Research has consistently shown that people who have a good relationship with their therapist get the most out ...

Sarah Burgamy, a psychologist and member of the LGBTQ+ community, remembers well the foreboding feeling of coming out as a teen. “I had struggled with the awareness that our culture was not welcoming ...

Family therapy can help children with all sorts of problems--ADHD, depression, disruptive behavior, bullying, fears, and anxiety issues (like school phobia and OCD). It can be a safe and very ...

Among the most pressing questions people ask when choosing a therapist is, “Will they understand me?” This is an important question. Studies have consistently shown that no matter what type of therapy ...

Finding the right therapist can feel like a daunting task, especially when you’re not sure where to start. That’s why it’s important to learn exactly how to find a therapist to make the process more ...

Accessing mental health care can often feel daunting, particularly due to the barriers of high costs and the complexities of insurance coverage. However, there are more accessible, affordable and high ...

Therapy for neurodivergent adults could include trauma-informed care, sensory sensitivity, support for masking burnout, and flexibility in communication styles and pace. If you’re neurodivergent, or ...

DEAR ERIC: Frequently the advice is to find or consult with a therapist. We live in a large city with an overwhelming number of options. Where do you start and how do you find the right person that ...