“For athletes who regularly get myofascial release therapy or deep tissue massage, massage guns can be a way to supplement so you maybe don’t have to go as often,” he says. Massage guns ...

Massage guns are safe for soft tissue such as muscles and fascia, but avoid using it on bones, joints, and highly sensitive areas, including injuries. Is it good to use a massage gun every day?

This massage gun has a rechargeable battery that lasts for three to eight hours on a full charge. With 20 speeds, six attachments and two modes, it'll cater to your specific needs, providing massages ...

"Massage guns can be used as an alternative to the foam roller as a self-myofascial release tool," adds Pham. He notes that benefits include everything from decreased stress, pain and tissue ...

Whether you’re using a Shiatsu-style massage pillow, a percussive massage gun, or a full-on massaging chair cover, the benefits are mostly the same as a traditional hands-on massage. I use some ...