Skiing – it’s all Aperol spritz’s, apres ski raves and stuntin’ on the slopes for the ‘gram right? Wrong. Skiing is tough. Really tough. And you have to be super fit. So if you have a ...

The F45 Challenge app allows you to track ... I turned up to a class called Mont Blanc, which is a workout designed to exercise all the muscles that a skier would use - think squatting, lunges ...

Functional-fitness franchise F45 Training has been hooking exercisers on its team-based, high-intensity format since 2013. As a special treat, it's bringing in celebrity trainer and F45 Chief of ...

You can burn up to 750 calories per 45-minute session. F45 Training is an Aussie-born functional training workout that merges 3 separate leading-edge fitness training styles into one 45-minute ...