If you find yourself continuing to sweat after your workout’s over, here’s what you can do to help your body cool down more quickly.

It’s totally normal not to sweat much for the majority of productive workouts. According to Schneider, it’s actually ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Staying active and healthy throughout the year is a challenge we all face. While the difficulty can range ...

Sweating is a natural part of any good workout, but when you produce sweat, does it help you lose weight? Some believe that the more you sweat, the more fat you burn—but the truth is a bit more ...

Face burning during exercise can be due to dilated blood vessels, overheating, or a skin condition like rosacea.

AUSTIN (KXAN) — While therapy and medication are cornerstones of mental health care, experts say exercise can also be helpful. One in 10 adults in the United States experienced depression from 2020 to ...

A recent study of 1.2 million people found that team sports, cycling, aerobic or gym exercise, running or jogging, and recreational sports are the best exercises for mental health. They significantly ...

Watch Purdue Pete twist and turn to help Tippecanoe County learn about the benefits of exercise and mindfulness under the guidance of Purdue University Department of Health and Kinesiology researchers ...

This browser does not support the video element. VR fitness isn't just a gimmick. The headset turns exercise into an interactive game that makes you forget it's a workout. That is, when it doesn't ...

If you don't like getting needles or working out, this new medical wearable may be for you. It analyzes sweat instead of blood, and it doesn't require patients to generate that sweat by performing ...

Thin, wearable films packed with discreet sensors promise to change the game when it comes to health monitoring, with the potential to track everything from vitamin C levels, to blood sugar, to signs ...

Home gym equipment, such as dumbbells and yoga blocks, is great, but we often overlook the base needed to make the workout comfortable: exercise mats. If you’re constantly doing at-home workouts, an ...