Good news for the sole: Contrary to popular wisdom, people can get the same health benefits from walking 7000 steps a day as they do from walking 10,000 paces, according to a comprehensive review and ...
PHOENIX (3TV/CBS 5) - Latinos are 50% more likely to develop diabetes, but there’s a push to prevent that. The program, Every Little Step Counts, is a bilingual approach to lowering diabetes within ...