Medically reviewed by Mallory Christopherson DC, FMT, CSCS Body types influence metabolism, weight gain and loss abilities, and health risks.The three main body types are endomorph, mesomorph, and ...

There are numerous supplements on the market that claim to help with weight loss. Some might work, some might not, and others are in need of more research. Losing weight can be a daunting task. If you ...

People may find it difficult to lose excess weight for many reasons, including lifestyle and mental factors. Other reasons may be hormonal factors such as menopause or changes in body composition as a ...