This is called, New Year resolution. Most times, these resolutions do not endure beyond two weeks into the New ...

Even though research shows that every year most people lose the struggle to keep their resolutions past February, as a psychologist and specialist in emotional neglect, I have seen that keeping New ...

In the contemporary workplace, emotional intelligence has emerged as a cornerstone of effective management. It involves the ability to recognize, understand, and manage our own emotions, as well as ...