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Experts explain why emotional eating isn’t necessarily ... anxious or sad; I’ll go back for second helpings of pudding when I’m happy. As Dr Thompson confirms: “People have different ...
A mother-of-two has opened up about her battle with emotional eating which led to ... I often ate emotionally, whether I was happy or sad I would turn to food." READ MORE: 'Never' microwave ...
Emotional eating can lead to an unhealthy relationship with food, so it's important to address. You should identify what triggers your emotional eating so that you can anticipate it in the future.
“When we experience social isolation or emotional ... sad or stressed? The behavioural scientist Dr Heather McKee suggests ...
But it was me, feeling miserable about my fat, distorted body through more than five decades of helplessness against the power of my food cravings and emotional eating ... ll be so happy if ...