Elliptical feeling a bit too easy? Try changing up a few things. (Getty Images) The first time I hopped on an elliptical was not how I planned it going. The machine was moving faster than my arms and ...

If you want to step up your at-home fitness routine, buying an elliptical machine may be a good choice. Ellipticals provide an effective cardiovascular workout without the impact on your joints that ...

That's about 10,000 steps. A pedometer can be an inexpensive incentive to help get you moving. A Stanford University study reported that people who use a pedometer, walk about a mile more every day ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." "CARDIO MACHINE" HAS become a catch-all term to describe exercise bikes, treadmills, rowers, and ...

Our ratings of new elliptical machines include the pricey, but thrilling, Vision XF40 Touch, $3,100, which comes with a Virtual Active feature that lets you run the trails of the Rockies or catch a ...