Yet not all mental health apps are proven to be effective, said Adam Horwitz, a licensed clinical psychologist and assistant professor at the University of Michigan Medical School.

Discover the hidden limitations of mental health apps and why they can't replace professional therapy despite their accessibility benefits.

Exercise helps mental health—but how, where, and why you move matters more than you think, say researchers from the ...

Yet not all mental health apps are proven to be effective, said Adam Horwitz, a licensed clinical psychologist and assistant professor at the University of Michigan Medical School.

Mental health apps are the perfect supplement to your wellness journey. The best mental health apps can help you boost your mood, lower anxiety, and more.

Somewhere in the middle are chatbot therapists like Wysa and Woebot, using AI to mimic real therapeutic conversations, often rooted in cognitive behavioral therapy. These apps typically offer free ...

The IHH program provides broad-based mental health care and management for those with mental illnesses or serious emotional ...

Mental wellness tech is taking shape rapidly with the rising demand. Here are a few apps that can help you get started before ...

Digital health interventions (DHIs) show promise for the treatment of mental health disorders. However, existing ...

This article is republished from The Conversation under a Creative Commons license. Read the original article. In Florida, a ...

Yet not all mental health apps are proven to be effective, said Adam Horwitz, a licensed clinical psychologist and assistant professor at the University of Michigan Medical School. “A lot of them are ...