Onlymyhealth on MSN

Hrithik Roshan Shares ‘Eating Less’ Is His New Fitness Motto – Expert On How To Portion Control

Hrithik Roshan’s new viral social media post gives fans a glimpse of his love for portion control in diet Our expert explains ...
For Dietitians on MSN

Portion Control Plate: Achieve Balanced Nutrition with Ease

A portion control plate is a simple yet powerful tool for managing food portions and achieving balanced nutrition. It helps ...