FORT DRUM, N.Y. (Jan. 30, 2023) -- When the Special Operations Recruiting Battalion team supports a functional fitness competition at Fort Drum, you know it’s going to be intense. Soldiers across the ...

FORT DRUM, N.Y. (Sept. 18, 2020) -- Fitness classes made a gradual return to Magrath Sports Complex this week, but they look a little different from what Fort Drum community members may recall before ...

As Queen’s “We Will Rock You” played, residents of Touchmark on South Hill kept the beat in a drumming pattern. The seven members aren’t in a rock band, but rather an exercise class. A new fitness ...

If you want to use your stability ball in a whole new way, check out Drums Alive. It combines traditional aerobic movements with the powerful rhythms of drums. Picture moving to percussive music, ...

The 10th Mountain Division, the Fort Drum community and the family of Sgt. 1st Class Jared C. Monti will be on hand June 30 at the dedication of the Fort Drum Pine Plains Fitness Center as the the ...

A fitness phenomenon gaining popularity at gyms and senior centers across the country lets participants exercise to the beat of their own drums – literally. Drums Alive classes combine traditional ...

Staying in shape is one of the top responsibilities of anyone in the military. But it's particularly important when deployed. Carrying a 50-pound rucksack while patrolling the mountains of Afghanistan ...

The newest trend in the fitness industry is cardio-drumming. A workout that was originally created by international drummers has been introduced in the country and I call it “Dhol pound fitness”. You ...