Ultimately, freeze-dried fruit can be a healthy snack on its own. But the experts recommend treating it more like a topping or ingredient to be paired with other, more filling foods.

Yes, raisins are good for you. They have a similar nutritional profile to other kinds of fruits, says Camila Martin, a ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

Ultimately, freeze-dried fruit can be a healthy snack on its own. But the experts recommend treating it more like a topping or ingredient to be paired with other, more filling foods.

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

Magnesium is an important mineral for your body. It is found in many fruits, including prickly pear, jackfruit, avocados, ...

A new study suggests that eating dried fruits—prunes, raisins, and apricots—can relieve constipation. Here's why, plus how to sneak more dried fruit into your diet.

In an email to Newsweek in January, the FDA said: "Most recalls in the U.S. are carried out voluntarily by the product ...

13 of the Least Healthy Fruits: Sugar, Diabetes, and More. Medically reviewed by Imashi Fernando, MS, ... The biggest concern with dried fruit is portion size, not the amount of sugar.

Summer is here and time for homemade health snacks. We have recipes for making protein bars, energy bars, granola bites at ...