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Dragon fruit is a sweet fruit that's rich in fiber and antioxidants. It may have benefits for gut health, blood sugar management, and immunity. Dragon fruit is a part of the cactus family and is ...
look for dragon fruit that checks these boxes, suggests Katy Green, a San Diego, California-based produce field inspector for Whole Foods Market: June through September is prime time for fresh ...
If you’re looking for a new fruit to snack on, this oddball will help you slay your next physical. With its hot pink skin, green spiky tendrils and a speckled inside that resembles cookies and ...
But a fairly rare, colorful option has plenty of pros to consider. In fact, dragon fruit benefits abound. As the unique-looking fruit is not widely available in the United States, most Americans ...
Both red-fleshed and white-fleshed dragon fruit are packed with beneficial nutrients, but the choice between the two largely depends on individual preferences and health needs. According to Dr. Huynh ...
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