In a world where technology increasingly dominates your time and attention, digital minimalism provides a practical framework to reclaim focus and align your digital habits with your core values.

Unfortunately, he notes, there's not yet a program that'll switch certain web sites to greyscale, but if color isn't that important for your work, you could easily switch your monitor over ...

"I remember being attached to [my phone] and when I was texting my girlfriend, I remember the screen just kind of came alive," said Jose Briones, an advocate of digital minimalism. "I get this rush of ...