Please provide your email address to receive an email when new articles are posted on . This Orthopedics Today Round Table features surgical hip dislocation in children, a procedure described by ...

“Engage your core” is a term we often hear to avoid back injury during strenuous activity. It should go without saying that bracing one’s core is beneficial when lifting a wine box off the ground, ...

What most of us commonly refer to as the “backside of our body” actually has an anatomical name: the posterior chain. While the posterior chain runs from your neck down to your ankles, the focus is ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. The posterior ...

Hip extension exercises are important for strengthening the muscles that help stabilize the pelvis and propel the body during such movements as walking, running, jumping, and standing up. Hip ...

With my colleague Joy, we were invited to give a lecture to undergraduate kinesiology students who were visiting our campus from other Canadian universities. As many of the students also practice as ...