Swapping animal-based fats for vegetable oils is associated with a lower risk of developing dementia in older adults. Based ...

Through the years, nutrition recommendations have changed numerous times as evidence from the research mounted in one direction or the other. For example, we used to think that the cholesterol in the ...

Share on Pinterest Consuming plant-based oils has been linked to reduced risk of cardiovascular disease. miniseries/Getty Images Making dietary changes from a diet high in saturated animal fats to ...

Share on Pinterest A new study links plant fats such as avocados to lower death risk. Bloomberg Creative/Getty Images Plant-based eating patterns have been shown to lower the risk of mortality ...

The seed oil versus animal fat debate has gone from a niche topic among wellness influencers on social media to an entire movement. Perhaps you've already heard of the "Hateful Eight" — not the movie, ...

This article examines how cultivated fat has the potential to bridge the gap between plant-based analogs and authentic animal tissue.