Tea, dark chocolate, apples, and grapes could do more than satisfy cravings—they might help lower blood pressure.

"The findings are encouraging for those looking for accessible ways to manage their blood pressure," said the researchers.

A meta-analysis found that flavan-3-ols in chocolate and tea can lower blood pressure. These compounds, a type of flavonoid, ...

Miga believes dark chocolate complements black, pu'er or herbal teas with flavors of berries, rose or citrus. He said milk chocolate or a chocolate dessert would "pair nicely with black tea picked ...

Tea and chocolate, particularly dark chocolate, he explained ... rose or citrus. He described how milk chocolate or a chocolate dessert would “pair nicely with black tea picked in the early ...

Discover 9 expert tips for choosing the healthiest dark chocolate bars. Learn cocoa content, sugar levels, and ingredients to ...

Both dark and milk chocolate contain high amounts of fat and ... including fruits, vegetables, tea and coffee. A number of studies have indicated that flavonoids might help protect against ...

The study, published in the European Journal of Preventive Cardiology, also looked at other foods and drinks containing ...