If you’re just starting to explore the world of CrossFit, or spotted the elite of the elite at the CrossFit Games on your social feed recently, you’d be forgiven for feeling somewhat intimidated.
When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images The jerk is a technical exercise that involves explosively lifting a weight ...
Damian Walker "gave the ultimate sacrifice" to save his wife when she was caught in a rip current, according to a GoFundMe for the family Jason Hahn is a former Human Interest and Sports Reporter for ...
CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. But unlike the IRL versions of these moves, in CrossFit, they are ...
Coaches leave, time passes, fans might not stay current with their careers. A colorful and fiery character, Julie Holt coached the Gonzaga women’s basketball team in the early 1990s with an ...
CrossFit Beaumont owner and head coach Erica Faust always knew that having a traditional job would bore her. In college, she studied nutrition and expected to work in a hospital or a school making ...
The plan didn’t start taking shape until January. Even then, the plan was in dire need of a focus check. Mary Beth Prodromides of Grand Junction was struggling with motivation, but she started working ...
About 4 million people around the globe do CrossFit, according to the CrossFit Fortify blog. In January 2022, Morning Chalk Up estimated there were approximately 12,500 affiliate gyms around the world ...
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