Summer is here, so is the time for extreme heat, dehydration, and perpetual tiredness. What comes as a rescue in this weather is a bunch of foods that help keep us cool naturally. It is high in water ...

Fresh foods can provide both essential hydration ... Once cut into batons, these can also be frozen to make it a cooling snack as well. 4. Sweet potatoes: Packed with dietary fibres and vitamins ...

Amid the increasing heat and humidity, it is essential to keep yourself hydrated and include specific foods in your diet that can help keep the body cool.

Discover how reheated rice supports digestion, promotes satiety, and aids weight management through its resistant starch ...

but the most common cause of food-related sickness is far from common knowledge. "Improper cooling is the No. 1 reported cause of foodborne illness in the United States," says Richard Linton, an ...

As temperatures rise, the body needs foods that are cooling, hydrating, and easy to digest to prevent heat-related issues like dehydration, acidity, and fatigue. Winter diets typically include ...

Cooling food: In addition to cooling baked goods, you can also use cooling racks to cool pizza, vegetables, seafood and even meat. Depending on the cooling rack, you can even place hot pans ...

During Ramadhan around, families often prepare large quantities of food to ensure delicious and varied meals for Iftar and ...

Users praise its smart storage modes and quiet operation, with many appreciating the Twin Cooling system for keeping food fresh longer. Perfect for larger households needing flexible storage and ...