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This specialized cognitive training triggers neurobiological changes and lowers cortisol
A new study published in Psychological Medicine has found that a specific type of cognitive training can reduce biological ...
A new study shows how five types of exercise methods impact cognitive health in older adults. An aging expert weighs in.
Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...
The human brain is constantly adapting. Every skill learned and every habit formed reshapes neural pathways, strengthening connections and improving efficiency. This process, known as neuroplasticity, ...
Correspondence to Joseph Michael Northey, Joseph Northey, University of Canberra Research Institute for Sport and Exercise, Building 29, University Drive, Bruce ACT, 2617, Australia; ...
New research could provide new hope for extending our brain function as we age. In a randomized clinical study involving adults age 56 to 71, researchers found that after cognitive training, ...
Researchers have shown for the first time that the active training of the working memory brings about visible changes in the number of dopamine receptors in the human brain. The study, published in ...
Cognitive fatigue manifests when the brain is overworked or stressed from prolonged periods of mental effort. This form of fatigue can impair attention, decision making, reaction times, and emotional ...
With an ageing population worried about cognitive decline, brain training apps have soared in popularity. Search “brain training” and you’ll find endless apps and websites promising to make you ...
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