Get ready to check "eat popsicles" off your kids' summer bucket list ... Equally refreshing and hydrating, these fruit punch popsicles with coconut water are bursting with flavor.

I'll pair a fruit with a healthy fat like nut butter. I'll make an SWW smoothie that's packed with greens and protein. Or, I'll give my kids coconut or grass-fed yogurt with blueberries.

Is coconut a fruit? A nut? To make things more confusing ... from gardening and playing in the yard with her kids to hiking and even feeding her pet chickens. Jessica Migala is a freelance ...

Halo Top, everyone’s favorite low-calorie ice cream, is back with something new to cool down with this summer: fruit pops! The pops come in five flavors — strawberry, mango, coconut ...