Climbing training is at a crossroads. Unprecedented access to thousands of square feet of indoor terrain means climbers are stronger than ever--weather, temps, and daylight are no longer factors.

You are passionate about climbing and dream of sending yet more powerful sport climbs or boulders, but despite your dedicated climbing practice, supplemented by strength training in the gym, you seem ...

Bend Endurance Academy (BEA) is proud to announce that it has been selected to host the 2026 USA Climbing Youth Bouldering Regional Championships. The event will take place on Sunday, March 15, 2026, ...

While we have you, don’t miss the chance to get a print and digital subscription to Climbing for just $2.99 a month. It was the early 1990s, and Frank Dusl was making the same transition that many ...

Q. How does a 40-something office worker manage to get in shape to resume rock climbing? What exercises do I need to do? - Sam Magee, San Jose, CALIF. A. Since you used the word "resume," I will ...

Climbing has become an increasingly popular sport, especially among college students, and University of Minnesota students do not seem to be immune from the bouldering bug. The new Climbing Training ...

If you’re preparing for an endurance event like a half marathon, marathon or beyond, your training plan will be well stocked with workouts that improve metrics like VO2 max and lactate threshold to ...

Often, work leaves little time for daily exercise. As a result, many people visit the gym two to three times a week to intensely train specific or multiple body regions. To avoid focusing solely on ...