You know that feeling: You’ve been sitting at your desk for a few hours or standing at the stove cooking dinner, when you start to feel pressure or strain in your lower back. The next thing you know, ...

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For many, a trip to the chiropractor feels like hitting a reset button—spines snap back into place, joints loosen, and pain seemingly vanishes. But beneath the satisfying pops and cracks lies a ...

What Is a Chiropractic Adjustment? A chiropractic adjustment is a treatment to improve movement and relieve pain in your spine. A chiropractor uses their hands or instruments to apply quick thrusts of ...