The keys to effective resuscitation in the hospital setting include effective compression and early defibrillation, a hospitalist told colleagues. She also urged them to consider mechanical piston ...

Trained first responders need to stick to interrupted rescue breathing when performing CPR, as opposed to chest compressions only. According to the largest study of its kind, continuous chest ...

Building a strong, defined chest doesn’t require heavy weights or fancy machines—you can achieve an incredible pump with just your bodyweight. These no-equipment chest workouts are designed to ...

Once you've mastered the pushup, its not easy to truly blast your chest with only bodyweight. Your only option: Doing zounds and zounds of pushups. And yes, that does get old after awhile. Get a ...