Meal planning can not only save you time but also money, as you’ll be less likely to buy fast food on your way home on a hungry, impulsive buy. While it may seem easier said than done, with a few ...

And just in case you’re on the fence, check out just three of the recipes inside.

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a budget. Vanessa Sturman, 37, is a health eating and behavior expert with 10 ...

Cooking dinner doesn't have to be expensive and labour-intensive. Try these fast recipes that only require five ingredients each. (Photo via Getty Images) Who says healthy meals need to be complicated ...

I love a pantry meal. No worrying about whether you’ll get a chance to make it before the ingredients go bad, no making a special trip to the store for that one ingredient that you never seem to have ...

Talk about a packed lunch. A UK dietitian is sharing recipes for five simple, nutrient-loaded lunches to pack for the office — including one that’s very easy on the wallet. “Eating healthy on a budget ...

Dietary fads might change with the seasons, but you can still eat healthy year-round. The key is to buy fresh, whole ingredients rather than processed, pre-made foods. "An apple a day keeps the doctor ...

Sign up to receive the Woman's Day e-Newsletter and offers we choose to share with you straight to your inbox “Can you give me some cheap and healthy meal ideas? I ...

For busy people, breaking out the recipe book and cooking homemade meals to save money can seem like a hassle. But making large batches once or twice a week and using the leftovers can be a timesaver, ...

Hot take incoming: Food is expensive these days. From inflated groceries to skyrocketing restaurant prices, it's hard to find a proper deal in 2025. Meal kit costs, on the other hand, haven't inflated ...

Frozen meals have come a long way from the days of Salisbury steak and even Kid Cuisine. But they’ve still managed to maintain a low price tag. Even some of the best frozen meals we’ve tasted in our ...

Sufficient protein each day is a worthy nutrition goal. Protein performs all sorts of important functions, from promoting muscle growth to maintaining satiety between meals. Fortunately, plenty of ...