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How time changes can affect your mood — and what you can do
Transitions like Daylight Saving Time can disrupt sleep and raise the risk of bipolar mood shifts. Here’s how to stay steady.
Just when you thought your medical vocabulary was full of acronyms, along comes another — SAD, or Seasonal Affective Disorder. Don’t let the tidy letters fool you, SAD isn’t just a passing gloom or an ...
Obstructive sleep apnea (OSA) can affect moods and lead to chronic stress through disrupted sleep, oxygen deprivation, and ...
Oxytocin, often called "the love hormone," may play a protective role in mood disturbances triggered by sleep loss and hormonal shifts during key reproductive transitions like postpartum and menopause ...
Where mood disorders can cause temporary or fluctuating changes in mood, personality disorders cause symptoms that remain consistent over time and across a range of situations. For example, bipolar ...
Mood tracking can be an effective tool for managing and preventing bipolar disorder episodes. Here’s how it works. Living with bipolar disorder can be overwhelming at times. The shifts between ...
Mood disorders include depressive disorders and bipolar disorders. These types of psychiatric disorders affect a person’s emotions and may cause severe lows, called depression, and highs, called mania ...
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