Try these 10 connection-first bedtime phrases to reduce pushback, ease worries and help kids drift off feeling safe and loved ...

Tech has taken over and Gen Alpha is engaging with screens (and social media) more than ever before. The negative effects of unmitigated screen time are well-documented and there’s a lot of content ...

Have you ever said something to your child or teen that you wished you could take back? In the heat of the moment, it’s all too easy to let our emotions take over instead of choosing our words ...

There are great strategies you can put in place to improve the situation for you and your kids (Shutterstock) Keeping kids calm is probably one of the hardest things you can ever do. Children ...

Learning how to regulate your emotions is a fundamental skill, but it can be tough for kids, especially those with challenging behaviors, oppositional disorder, ADHD and autism. Mightier, by ...

In today’s rapidly changing world, children face unique social and emotional challenges. Kids are experiencing greater pressures earlier in life, and feel more stress and anxiety than ever before.

ROSEMOUNT, Minn. -- A new program in Dakota County is helping calm kids in traumatic, stressful situations. Tami Zvolena of Rosemount started a local chapter of the program "Books to the Rescue!" The ...

In the wake of the Sandy Hook tragedy, I'd like to suggest some natural remedies for kids who are traumatized - kids who can't sleep, or are having nightmares, or afraid to go to school - times when ...

SAN JOSE, Calif. (KGO) -- Surgery is no fun for patients of any age but for children, it can be especially frightening. In the South Bay, virtual reality headsets are being used to help kids calm down ...