You've seen a lot of bizarre supplements stocking the shelves of your local vitamin store-all of them claiming to "burn fat fast." But seriously, WTF are CLA safflower oil supplements? Give it a quick ...

A number of empirical studies have shown that both these substances are effective in facilitating weight loss. There is, however, ongoing debate with regards to the superiority of each substance.

For plenty of good reasons, the term "trans fat" leaves a bad taste in the mouths of health-conscious consumers. Typically, trans fatty acids are bad for health, but scientists at the University of ...