Dr Yang JwingMing explains demonstrates and discusses the Eight Pieces of Brocade jian shen ba duan jin a qigong practice for health and wellbeing The Eight Pieces of Brocade is a sequence of eight ...
Jinshen jiyao is a manual of daoyin (therapeutic exercise, lit. 'guiding and pulling'). According to the preface, it was originally composed in the Tang period by Deng Xixian, and subsequently ...
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