Ever notice how you automatically reach for the TV remote the second you walk into a silent room? Or how you feel weirdly anxious when your usual playlist stops mid-workout? Welcome to the club of ...

2025 is Year of the Brain. Prioritize your BRAIN Health by setting boundaries, getting adequate rest, remaining cognitively and physically active, regulating what you put into your body and ...

Our brain is a fortress. Its delicate interior is completely surrounded by a protective wall called the blood-brain barrier. True to its name, the barrier separates contents in the blood and the brain ...

Sea buckthorn berries have been overshadowed by their more famous blue cousins for years, despite possessing an impressive nutritional profile that specifically targets brain health. These small ...

Computer programming powers modern society and enabled the artificial intelligence revolution, but little is known about how our brains learn this essential skill. To help answer that question, Johns ...

Our bodies rely on their lymphatic system to drain excessive fluids and remove waste from tissues, feeding those back into the blood stream. It’s a complex yet efficient cleaning mechanism that works ...

Your memory relies on reusing, overlapping and adapting rather than on a fixed number of storage spots. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...

You can see it coming in right there, that little spot,” says neuroscientist and engineer Laura Lewis. A remarkably bright pulsing dot has appeared on the monitor in front of us. We are watching, in ...

Your sleep-deprived brain behaves as if you were about to nod off to sleep, even when you're awake. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...