Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

The simple workout that can boost your brain health - Just five minutes of moderate exercise has been shown to improve ...

A new study finds that sleep timing is linked to dementia risk, as people with weak circadian rhythms face a 2.5 times higher ...

Higher levels of muscle mass and less visceral fat are linked to younger brains, according to a new study. It’s another sign ...

The new feature will analyze data such as gait patterns, changes in the user’s voice, and various sleep metrics to detect ...

Tolion Health AI, a digital health company developing artificial intelligence solutions for personalized, predictive, and preventive brain-health guidance, today announced the appointment of Gregory J ...

UCLA research shows that strong emotional connection can influence the brain-gut axis, dial down food cravings, and lower ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Neurologist Dr. Danette Taylor, discusses how lifestyle choices can help maintain brain health and reduce the risk of neurodegenerative diseases like Alzheimer’s, Parkinson’s, and other dementias.

Brain health is critical to the preservation of memory, attention and quality of life as we age. Neurologists stress that by ...

Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients ...

A neurologist says a specific type of holiday is good for brain health as research shows a new trend in travel for 2026. 78% ...