Summertime is technically a few weeks away but many of us would agree it is definitely upon us now! Warmer temps equal more skin: shorts, bathing suits and anything in between. Since we want that skin ...

Side Steps target multiple muscle groups in the legs and hips. A very time efficient exercise, it can be performed at home and is ideal for both strengthening and metabolism boosting. The Side Step is ...

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Whether you're prepping for a formal occasion, like Zoom prom, or just want to amp up your everyday hairstyling skills, mastering a waterfall braid is a productive isolation project. Like a souped-up ...