My name is Lauren Berryhill (@keto_coach_lauren), and I'm a 27-year-old certified personal trainer and nutrition coach in North Carolina, specializing in the ketogenic diet. After reaching 232 pounds ...

The vegan diet has risen in popularity in recent years as an increasing number of people adopt this way of eating for its purported health benefits and ethics surrounding animal treatment. It has not ...

James Schwertley as a lifeguard at Peony Park in 1950. An interest in building a healthy body and soul served the Rev. James F. Schwertley well during his 91 years. Longtime prosecutor Gary Lacey ...