Your brain doesn't have to age on autopilot. New research shows we can slow—and potentially reverse—brain aging.

Research from 2025 shows vitamin D supplements, transcendental meditation, GLP-1 drugs and creative activities can ...

For about two-thirds of Americans, coffee is a daily ritual and a social habit. Beyond helping us feel awake, however, new ...

Our study finds links between a key component of dark chocolate and staying younger for longer,” said senior author Jordana Bell.

Expert Consumers has recognized TruDiagnostic for its pioneering use of DunedinPACE in delivering the most advanced at-home pace of aging test available to consumers. The acknowledgment comes as part ...

Forbes contributors publish independent expert analyses and insights. Jesse Pines is an expert in healthcare innovation and wellness. Biological age tests are one of the most talked-about tools in ...

Researchers developed and validated a non-invasive urinary microRNA aging clock using extracellular vesicle miRNAs from more than 6,000 adults. The model predicts age with about 4 to 5 years error and ...

New research linked theobromine to a lower biological age. Theobromine may have antioxidant and anti-inflammatory properties ...

Research shows male dolphins with strong friendships age more slowly. Social bonds reduce stress and protect health at the ...

In its recent evaluation of at-home biological age tests, Consumer365 recognized TruDiagnostic's TruAge Test as a notable option for individuals seeking structured, science-based insight into their ...

Financial strain and food insecurity show up as the strongest drivers of accelerated cardiac aging and higher risk of death.

The heart aging associated with money and food worries is similar to that caused by conventional risk factors like diabetes, ...