Learn how mental athletes train their minds using simple but powerful memory techniques that anyone can practice for better focus and recall.

Experiencing memory loss and becoming more forgetful is sometimes chalked up to a natural part of aging. According to CDC data, 1 in 10 adults, aged 45 and older, have reported experiencing memory ...

Whether it's the start of a new semester, midway through one you don't feel you're doing great in, finals season, or just an era of your life where you want to learn something new, studying is the ...

In Orlando, Florida, a dozen seniors gather in a YMCA twice a week. Some push walkers, others roll in on wheelchairs. After some light exercise and corny jokes, they get down to the real ...