World Water Day highlights the importance of water for health, with drinking water on an empty stomach in the morning ...

Drinking water ensures good blood circulation, which helps transport nutrients and oxygen throughout the body. Dehydration is ...

If you’ve ever spotted a shiny copper bottle and thought it was just a trendy way to stay hydrated, think again! Drinking ...

While drinking water throughout the day is the best way to keep moving, hot water has many other benefits. On World Water Day ...

Dr Suzanne Wylie, GP and medical adviser, says cucumber water is safe to drink daily as part of a balanced diet, although it ...

Discover why drinking water first thing in the morning enhances metabolism, improves skin, boosts energy, and supports bodily ...

Okra water with lemon is a powerful morning drink packed with health benefits. Who knew a simple drink could do so much for your health? So, if you’re looking for an easy and refreshing way to ...

Chia seeds contain both soluble and insoluble fiber, said Dr. Sophie M. Balzora, a gastroenterologist at NYU Langone Health.

Drinking methi or fenugreek water every morning on an empty stomach can do wonders for your overall health. From promoting ...

Water makes up an important part of our body. But, adding a pinch of salt to it will make it more beneficial for the body.

Kalonji water can help clear skin blemishes, reduce acne, and promote a healthy complexion due to its antioxidant properties.

Science Photo Library Are there really benefits to drinking chlorophyll? Some alleged benefits of chlorophyll water include constipation relief, clearing up acne, improving digestion, and boosting ...