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"The speed at which change occurs during EMDR contradicts the traditional notion of time as essential for psychological healing."-Bessel A. van der Kolk, M.D., Professor of Psychiatry, Boston ...

Eye movement desensitization and reprocessing, or EMDR, is a technique that some psychotherapists use to treat people experiencing psychological distress. Research suggests that EMDR is a relatively ...

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a treatment for symptoms of trauma. Some limited research suggests it could also help with obsessive compulsive disorder (OCD). EMDR ...

Anxiety can hinder so much of everyday life, but there are many helpful and safe ways to cope. For Miley Cyrus, she credits a specific type of therapy for helping her overcome stage fright—and also ...

Accelerated experiential dynamic psychotherapy (AEDP) is a counseling philosophy. Eye movement desensitization and reprocessing (EMDR) is a treatment method. Both are backed by research and can be ...

While EMDR was originally developed to treat post-traumatic stress disorder (PTSD), emerging research suggests it’s also an effective therapy for OCD. EMDR is a form of therapy that typically involves ...

A few months before the world turned upside down, I decided to get my life in order. I waited nervously outside the Union Square office of psychotherapist Gillian O’Shea Brown, LCSW and author of the ...