The medley relay features teams of four, where each team member swims a different stroke. Teams are usually comprised of a ...

As anyone who's ever watched a swim competition or the Summer Olympics knows, there's more than one way to move across a pool, lake, or ocean — and each stroke demands something different in terms of ...

May 28—Proper swim stroke techniques not only make swimming more versatile, but can help ward off injuries, according to lifeguards. "Having proper swimming technique prevents injury and exhaustion," ...

Swimming is one of the marquee Olympic sports, and it comes with a long list of rules. Between individual events, relays and medleys, there are a bevy of swimming races. Add in varying distances and ...

Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and conditioning drills, they can become an above-average swimmer with added water ...