Ayurveda, an ancient Indian system of healing, focuses on natural ways to achieve good health. One key treatment is the use of herbal mixtures that act as anti-rheumatics. One such herbal remedy is ...

"Moon milk" is a homemade beverage said to help you relax and get better sleep. It includes milk and a mixture of herbs ...

Ayurvedic treatment, or Ayurveda ... holistic and conventional Western treatments may work best for you. Aim to drink four to six 8-oz glasses of lukewarm water per day. You should drink one ...

During my pregnancies, I had an Ayurvedic doctor, and so much of it was about seeing food as medicine,” Markle, 43, said on the latest episode of her podcast.

Arthritis is not a single condition but a group of disorders affecting the joints, commonly causing inflammation, pain, and stiffness. While osteoarthritis and rheumatoid arthritis are the most ...

Ayurveda, which translates to “science of life,” is a holistic health system that goes beyond just treatment. It offers a complete philosophy for living well.

Ayurveda focus on improving constipation by changing the vata imbalance with the application of herbs or internal and ...