Aquatic Fitness Systems has taken a multi-faceted approach to the low impact benefits of training in the water by incorporating walking, running, stretching, rowing and strength training functionality ...

For many homeowners, the backyard isn't complete without a pool, in ground or above ground. Whether professionally installed or a simple plastic play pool for the kids, the pool quickly becomes the ...

ThermoSpas offers a variety of swim spa models; you can also design your own based on seating capacity and other features. Its swim spas are spacious and designed for entertainment, cardio and ...

LAS VEGAS — Whether it’s because of the restraints of ever-shrinking back yards or the ease of maintenance, swim spas are adding a new look to outdoor recreation. Swim spas, designed for exercise and ...

Water aerobics is a safe, low-impact water workout. Water naturally pushes against you (resistance) to build stronger muscles. You can work out in your swimming pool or join a class. This water ...

When it comes to building lean muscle, burning fat, and reaching your fitness goals, water may very well be the best exercise tool you’re not already using. And no, we’re not just talking about ...

Aquatic exercises can be highly beneficial for balance, mood, and overall well-being in older adults. Older adults can try various types of exercises in the pool. Regular physical activity is ...