Ageless style isn’t about squeezing into what’s trending or following the fashion rules someone else made up. It’s about ...

There are plenty of ways to keep your brain healthy as you age, and with risk factors for dementia increasing over time, it’s more important than ever to flex that mental muscle. There are basics, ...

Can you have great sex at any age? “Yes, but we have to define what great sex actually means,” says Ammanda Major, a sex therapist and the head of clinical practice at Relate. “If you look at movies ...

It is important to keep the brain fit as it is to stay physically fit. Simple mental exercises could be of benefit to every ...

Exercising can be intimidating. Any New Year’s resolutions you made might feel overly ambitious and hard to keep. But fitness science tells us that exercise is linked to longevity and staying young.

Career coach and LinkedIn expert (Linked Into Jobs); author and founder of The Job Search School. Learn how to find your dream job. Interviewing can feel like a challenge, especially if there is a ...

You can help increase your bone density through diet, vitamin and mineral supplements, exercise, lifestyle changes, and medications in some cases.

Marlene Flowers didn't start bodybuilding until she was in her 60s. Now, at 67, she's a fitness influencer and can do 140 push-ups in a row. Being patient and having the right mentality helped her get ...

Social transitioning can begin at any age. Elements of physical transitioning may need to wait until certain physical development and age milestones are met. When young children start to transition, ...

Some 60-year-olds run marathons while others struggle to climb stairs. This dramatic aging divide isn’t about luck or superior genes – it’s about invisible damage accumulating from childhood trauma, ...

As people age, our skin undergoes noticeable changes: fine lines deepen, eye bags become more prominent and dark spots appear after years of sun exposure. While aging is inevitable, its impact on the ...

It is possible to develop new allergies as an adult. This can include food allergies and seasonal allergies, such as a pollen allergy. Allergies are often present from childhood, but new allergies can ...