Most of my work looks at how we can understand and manage our own experiences with anger. However, there’s another side to this, since we all have to talk to, or work with, angry people all the ...

Start by having a candid talk with your children about the wrongness of yelling and why manifesting your anger that way is not healthy. Make your home a calm environment where people communicate ...

Al calls the emotional side of our mind ... Saying, “Stop yelling” will be seen as telling them what to do. Nobody likes to be told what to do, especially angry people. Instead, Al says ...

Do you throw things in frustration, scream at people when they don’t listen to you, or get agitated during an argument? While these sudden bouts of anger may seem normal to everyone, rage can tr ...