Habit tracking isn’t about perfection. It’s about awareness, flexibility, and learning what helps you show up consistently.

What gets measured gets improved is the whole idea behind habit tracking. If you’ve ever struggled with implementing a new habit, from drinking more water to getting eight hours of sleep, tracking ...

Three weeks ago, I hatched a baby bird named Blueberry. And what a journey it’s been since. Blueberry has grown up into a toddler and discovered that they really like Baby Shark. They also love bread ...