KNOXVILLE (WATE) – Knoxville has been selected for a yoga tour that helps create opportunities for youth in Africa. Africa Yoga Project is offering several different events at their partner’s studios, ...

Skin experts explain how to do face yoga, the unexpected risks, and realistic results you can actually expect.

The story began in Africa. Paige Elenson, a native New Yorker, spied African acrobats doing crazy handstands. She joined in. Elenson, who practices an acrobatic brand of yoga, later started Africa ...

Editor's note: Catherine Cook-Cottone consults for the Africa Yoga Project and received funding from UNICEF. Yoga is a 5,000-year-old physical mind and body practice. Most present day practices share ...

BUFFALO, N.Y. (WIVB)- Eric Heard found a passion for yoga when he was only 7-years-old. “It was easier for me to focus and pay attention and it helped a lot with school,” Heard said. For years he took ...

Local fitness studio FIT House welcomes an international yoga program of hope and inspiration Wednesday through Saturday, Nov. 20-23. The Africa Yoga Project has chosen FIT House as its final North ...

Yoga is a mind-and-body practice that originated in ancient India. It involves movement, mediation, and breathing techniques that promote mental and physical well-being. The philosophy of yoga, ...

The first time Siddiqi Ray led a yoga class, the experience was, as she admits, a "total disaster." She had been thrown into the role of instructor with little in the way of training. "It was horrible ...

My own personal fascination with yoga dates back multiple decades to a daily, individualized routine at the Yogic Health Center in Mumbai during a gap year in my early 20s. It seems quite fitting that ...

Yoga is a 5,000-year-old physical mind and body practice. Most present day practices share some variation of yoga poses (asana), breathing exercises (pranayama), relaxation and meditation. Research ...