I have been advised to eat alkaline foods as opposed to acid forming foods - could you provide a list of both please. Answer::Dear Lynne Here is the list of acid and alkaline foods: Foods that have an ...

Certain foods can help prevent flare-ups by reducing stomach acid production and soothing the digestive system, says Dr Gaurav Kumar Patil, consultant-gastroenterology, Sir HN Reliance Foundation ...

Not everyone gets acid reflux from all of these foods, and there will be foods not on this list that activate symptoms ... Coffee also encourages the production of gastric secretions, which ...

Phytic acid is a substance found in many plant-based foods. It is also called inositol hexaphosphate and IP6. This acid is the primary way phosphorus is stored in many plants, including beans ...

One 2018 study speculated that anxiety may relax the lower oesophageal sphincter, cause muscle tension, and increase stomach acid production ... worth avoiding the foods that are well known ...

A broad range of foods can help alleviate symptoms of heartburn and acid reflux. Generally, you'll want to consume foods that are low in acidity while being high in fibre. Moreover, opting for ...

Saliva production increases when you chew gum. The saliva works against any stomach acid in your esophagus. 3. High-Fiber Foods A diet low in fiber can slow digestion and prevent your stomach from ...