As America prepares to celebrate its 250th birthday, one of Hawaii’s most iconic destinations is undergoing a transformation designed to last many generations. Former University of Hawaiʻi captain and ...

GRAND RAPIDS, Mich. (ABC 4)- Beginning in our 30s, we experience a gradual decline in bone mineral density, losing about 1 percent each year. But there’s evidence that if you are physically active on ...

GRAND RAPIDS, Mich. (ABC 4)- Exercise is imperative for people of all ages, but it’s especially important to keep up with as we age. Aside from maintaining physical health, exercise and fitness can ...

Elizabeth Selden, of the East Jefferson General Hospital Wellness Center, informed members of AARP Chapter 4417 about the importance of exercise for health at a recent meeting of the organization. The ...

HONOLULU (KHON2) – If you want to be healthy in 2026, AARP Hawaii is offering free monthly webinars on exercising your mind as well as your body. Fitness, especially as you get older, is not just ...