Enter: the 100 push-ups-a-day challenge. I didn't take this on to chase some viral transformation. I wanted to test myself—to create a new daily habit, reinforce consistency, and build in a ...

A popular fitness challenge undertaken by many influencers on YouTube is the month-long practice of doing 100 pushups every day, usually with the goal of building as much upper body strength and ...

By taking on the 100 Push-Ups a Day Challenge, you're supporting the research that helps beat it. £70 could fund a clinical research grant for one day, funding doctors and nurses to find new ways to ...

The first day was challenging. I’d wanted to do 5 sets of 20 push-ups, but I couldn ... after doing the challenge, I am convinced that I never want to do a ‘100’ of anything for a month ...

1000 Reps a Day for 4 Weeks Challenge 2017 (100 Push ups, Pull ups, Dips, Squats, Burpees, Sit Ups a Day) BODY TRANSFORMATION Judge pauses Trump funding freeze order until Feb. 3 ‘Stunning ...

For a true challenge, go for 100 push-ups a day. “They don’t have to be done all at once,” Daniel says. (Phew.) “You can break it up into 10 sets of 10 or four sets of 25. Doing rep ...

I opted for 10 sets of 10 reps for this challenge, repeating every ... Having just ticked off my seventh and final day of 100 daily sphinx push-ups, I’ve concluded that it’s going in the ...

He does 100 push-ups and also planks six days a week ... "I called my trainer up the next day and said, 'That's all you got?'" Dreeben said. "So the following week he upped it.