Doing 100 pull-ups is impressive however you slice it. Doing 100 pull-ups every day for 30 straight days is the kind of challenge most people wouldn’t even attempt. Still, YouTubers, ‘Buttery Bros’, ...

Youtuber Scott Luu has discovered the physical consequences of committing to a gruelling workout routine of 50 pull ups and ...

A 73-year-old man has gone viral for maintaining a sculpted six-pack well into his seventies. Speaking to fitness coach Mark ...

If you think staying ripped is difficult in old age, the video of this 73-year-old man with six-pack abs is going to surprise ...

As running is primarily a legs-based activity, it’s easy to think that upper-body exercises such as pull-ups serve no usefull purpose. But that’s just not true. A strong back and core – crafted by ...

Most people slow down with age, but this 73-year-old shares with fitness coach Mark Langowski how he maintains a sculpted, ...

People often associate building strength with big weights. That’s one way to go about it, but it’s not the only way – and there’s one exercise that shines as an example of a move that breaks the iron ...

While it’s true that pull-ups are, indeed, an extremely advanced exercise, it’s also true that learning how to do them unassisted – regardless of where you currently are in your training journey – is ...